Is Shilajit Safe to Take Daily? - Off Topic "Nahtacruze" Section - CruiseHabit Cruise Community Jump to content

Is Shilajit Safe to Take Daily?


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is Shilajit safe for regular use? Some people swear by it for energy and focus, while others mention possible side effects if not taken properly. I’m trying to get a clear picture before adding it to my daily routine. If you’ve used Shilajit or have done some research, can you share what you’ve learned? Let’s discuss the safety, dosage, and any precautions we should know before starting it.

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