EthanMathews Posted yesterday at 09:49 AM Share Posted yesterday at 09:49 AM I recently started using Shilajit and honestly had no idea what the right way to take it was. The taste was super strong at first, and I wasn't sure if I should mix it with warm water, milk, or just take it straight. I’ve been experimenting a bit, but I’d love to hear from others—how do you eat Shilajit? Any tips to make it more effective or easier to consume? Let’s share what’s worked for us so newbies like me don’t feel lost! Quote Link to comment Share on other sites More sharing options...
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