Is Shilajit Safe to Take Daily?

[Lucas]

I used to be skeptical too. “Is shilajit safe?” was my first question before trying it. But after years of fatigue, low mood, and brain fog, I gave it a shot—starting slow with a pea-sized amount daily. I did tons of research and chose a purified resin from a trusted brand. Honestly, within weeks, I felt more alive—better energy, clearer focus, and even improved digestion. No side effects for me, just steady results. Everyone’s body is different, but my experience has been positive.