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Many people are turning to shilajit for its claimed health benefits—like improved energy, focus, and stamina—but the big question remains: does shilajit work? Some say it’s a natural powerhouse packed with fulvic acid and minerals, while others aren’t so sure. This thread is for anyone curious about real results, scientific backing, or user experiences. Whether you're using shilajit resin, powder, or gummies, share what you’ve noticed. Let’s discuss whether shilajit lives up to the hype or not. Keep it friendly, honest, and informative for anyone considering adding it to their daily routine.